Offerings, Workshops & Classes

You can register for our current classes and workshops below
If you have any questions, please email us at info@solpathwellness

OFFERINGS

Practitioner: Will
Rate: 60 mins-$125

Circulatory massage is a therapeutic technique designed to enhance blood flow throughout the body. Using smooth, gliding strokes, kneading, and gentle pressure, this massage promotes relaxation, improves oxygen delivery to tissues, supports lymphatic drainage, and helps eliminate toxins. It's ideal for reducing stress, boosting energy levels, and supporting overall cardiovascular health.

Practitioner: Will
Rate: Add On-$10

Reiki is a gentle energy healing practice that originated in Japan, focused on promoting balance and well-being. Practitioners use light touch or hover their hands just above the body to encourage the flow of universal life energy, helping to reduce stress, support relaxation, and activate the body’s natural healing processes.

Practitioner: Will
Rate: Add On-$15

Cupping is a traditional therapy that uses special cups placed on the skin to create suction. This technique helps improve blood flow, release muscle tension, reduce inflammation, and promote relaxation and healing in the body.

Practitioner: Earl (Tuesdays 10-2pm)
Rate: $120

Hilot, TuiNa, Thai Massage, Trigger Point Therapy, Myofacial Release, Abhyanga, or Cupping.

Practitioner: Earl (Tuesdays 10-2pm)
Rate: $120

Hilot is an ancient Philippine healing art combining, bodywork both physical & energetic, herbalism and faith healing. Techniques vary from the many regions of the islands. I use Hilot Binabaylan techniques, therapies taught to me from my families Manghihilot, “Ablon” manual therapies, and may include banana leaf scanning (similar to Chinese “Cupping”) and Tawas (divination for spiritual/energetic diagnosis), Bentusa aka fire or suction “cupping”, Daggagay - stick foot massage, suob - cleansing both wet or dry, Kilubansa name reading, Pagpag-Taboy cleansing and other techniques for your specific aliments.

EVENTS

Practitioner: Will
Date: September 6, 2025, 10am-12pm
Rate: $33

Gather with us under the light of the Corn Moon, a time when the fields are heavy with ripening crops and the Earth reminds us of nourishment, growth, and the cycles of giving and receiving. This moon invites us to honor the ways we have been tending to our lives, to reflect on what is coming into fullness, and to prepare for the season of transition ahead.

In this circle, we will:

• Ground into the energy of the Corn Moon through meditation and breathwork

• Reflect on what is reaching ripeness in our lives and where we are being called to release

• Journal and set intentions for balance, abundance, and clarity

• Share in sacred community and ritual honoring the cycles of nature

The Corn Moon carries the wisdom of sustenance — of what feeds and supports us, body and soul. Together, we’ll create space for gratitude, renewal, and alignment with the natural rhythms guiding us forward.

What to bring: Journal, pen, water, and any personal items you’d like to place on the altar (crystals, flowers, tokens of gratitude).

Practitioner: Camille & Julia
Date: September 19, 2025, 5-7pm
Rate: $44

Step into a sacred threshold moment as the New Moon and Fall Equinox align—two cosmic invitations arriving side by side. The New Moon calls us inward: into stillness, reflection, and the planting of seeds for the lunar cycle ahead. The Equinox marks a turning of the seasons—when day and night come into perfect balance, reminding us to pause, realign, and honor both the light we carry forward and the shadows we are ready to release.

In this circle, we will:

• Ground through meditation

• Reflect on balance and transition with guided journaling

• Set intentions for both the lunar and seasonal cycles ahead

• Share in ritual honoring gratitude, release, and renewal

• Celebrate in community, weaving together connection and presence

This gathering is an invitation to reset, reconnect, and realign with the cycles of nature. Together, we will create space for balance, vision, and the magic of beginning anew.

WORKSHOPS & CLASSES

Practitioner: Will
Date: Saturdays, 9-10am
Rate: $33

Sound Bath Journey

Immerse yourself in the healing vibrations of sound. A Sound Bath is a deeply restorative experience where you are bathed in the tones of crystal singing bowls, chimes, gongs, and other resonant instruments. These frequencies help quiet the mind, release tension, and invite the body into a state of balance and harmony.

During this class, you’ll be guided into relaxation as sound waves wash over you, supporting:During this class, you’ll be guided into relaxation as sound waves wash over you, supporting:

• Nervous system regulation and stress relief

• Emotional release and energetic clearing

• Deeper states of meditation and inner stillness

• A sense of grounding, renewal, and connection

No experience is necessary—simply lie down, get comfortable, and allow the sounds to move through you. Each session offers a unique journey, inviting you to tune inward, rest deeply, and restore your natural flow of energy.

What to bring: Yoga mat, blanket, pillow, or anything that helps you feel comfortable lying down.

Come as you are—leave feeling lighter, clearer, and more connected.

Practitioner: Arlene
Date: September 13, 2025, 10-11am
Rate: $33

Embodied Breathwork is a guided journey into the power of your own breath as a tool for grounding, release, and awakening. By connecting intentionally with the body’s natural rhythms, this practice helps you access deeper states of awareness, emotional release, and nervous system regulation.

Through a combination of breath patterns, somatic awareness, and gentle guidance, you’ll learn to:

• Release stress, tension, and stagnant energy stored in the body

• Cultivate presence, clarity, and inner calm

• Awaken vitality and reconnect with your authentic self

• Strengthen mind-body connection for greater resilience

No prior experience is needed—just an open mind and willingness to explore. Each session is held in a safe, supportive space where you can fully surrender to the practice, integrating both the physical and emotional benefits of the breath.

What to bring: Comfortable clothing, water, and a journal (optional for post-practice reflection).

Practitioner: Julia
Date: October 18, 2025, 10-11am
Rate: $33

A powerful class designed to help you release what no longer serves you and create space for renewal. We’ll begin with gentle somatic movement to ground the body, followed by active, conscious connected breathwork to clear stuck energy and close with sound healing and hypnotic visualization for deep restoration—nurturing your physical, mental, emotional, and spiritual well-being.

This class features loud music and the use of instruments (e.g., drums, chimes) and sound bowls. You're encouraged to bring a face mask to help you go deeper inward. Wear cozy clothes, socks and layers in case you get hot or cold.

Practitioner: Meesha
Date: August 27, 2025, 4:30-5:30pm (6-week class)
Rate: $20

Gentle Community Yoga: Informed by a Saṃpradāya (lineage) of Nath Yogis and Vedic scholars, Meesha offers this class as a space to explore gentle āsana (poses), yogic philosophy, prāṇāyāma (breathwork), and dhyāna (meditation). This class acknowledges yoga as a South Asian spiritual practice as well as a healing modality. We hope you are able to experience connection to yourself and the SolPath community through this gentle yoga class.

Practitioner: Meesha
Date: September 9, 2025, 5-6pm (6-week class)
Rate: $20

Yin Yoga with Meesha is a highly restorative and gentle yoga class that combines pranayama (breath work) and asana (postures). Each posture is held between one and five minutes. Holding poses for longer periods of time allows us to release the connective tissue and fascia, which can result in deep states of relaxation. This is a highly therapeutic form of yoga that also allows us to practice stillness. Stillness is medicine in current times, which ask us to constantly produce and multitask. When we achieve stillness we can have profound experiences of introspection and dhyana (meditation). Meesha always incorporates philosophy and topical themes during class to ground the practice in tangible ways. Whether you’re a seasoned practitioner or new to yoga, this is a wonderful class for all those seeking a powerful yet gentle session.

Practitioner: Mamma ti
Date: October 4, 2025, 5-6pm, 10am-12pm
Rate: $44

Kitchen Remedies is a fun and magical 2-hour class where you'll learn how to turn everyday kitchen ingredients into powerful, family-friendly medicine. Guided by a warm and spirited herbalist, this class focuses on using common spices and pantry staples to support wellness—especially when caring for children. You'll discover the healing potential hiding in your cabinets and create a delicious medicinal syrup to take home and use right away. Empower yourself with the knowledge of simple remedies for your family.

Practitioner: Kat
Date: Starts September 17, 2025, 6-7:15pm (every Wed)
Rate: $11